HELPS THE RECOVERY OF MUSCLE CELLS
Glutamine is an essential amino acid. It is the most common in all muscle tissues. Even though glutamine is naturally present in some foods such as meat, supplementation may be necessary to meet the requirements to optimize recovery and performance. Routine supplementation with glutamine before, during and after training can help improve the results of a workout.
Glutamine is an essential amino acid. It is the most common in all muscle tissues. Even though glutamine is naturally present in some foods such as meat, supplementation may be necessary to meet the requirements to optimize recovery and performance. Routine supplementation with glutamine before, during and after training can help improve the results of a workout.